I've been hungry lately, craving salty carb-y foods in particular, which means I am either tired (possible) or PMS-ing (also possible). My history shows that there is nothing in the world more delicious than Fritos when I have PMS, and I tend to get a "bottomless pit" hunger, so I am trying to keep up the water and diet decaf tea consumption so I don't fall back into bad habits. String cheese and carefully planned ice cream selections (i.e., 100 calorie Skinny Cow truffle bars) should help with that, I hope.
A couple of random things that I wanted to mention in case I need them for my therapist later:
- Since I started the most recent "iteration" of this plan -- 300/400/600 calories for breakfast/lunch/dinner -- I have almost completely stopped using sauce when we have pasta. I didn't eat a lot of sauce before anyway, but now whenever I have some kind of macaroni (like last night, when we had ravioli for supper) I top mine with canned diced tomatoes, a little bit of Parmesan cheese, and ... BUTTER. Seriously. Sometimes it's margarine, if I don't have the calories to spare. But lately I've been putting some kind of butter-ish substance on my noodles. Never very much, usually just a tablespoon for 3-4 cups of cooked pasta, but some nonetheless. I never did this before. I don't know why I thought of this, but I kind of think it came from Top Chef Masters. Weird.
- Something else I would have never done before, but which I love now: Cooked fettuccine tossed with a small amount of butter, a single-serve pack of frozen peas (cooked), a couple of slices of lunch meat ham or Canadian bacon, cut into strips and heated for a few seconds in a skillet, and a tablespoon of Parmesan cheese. (Regular bacon would work too but we don't have it often.) Seriously, it's delicious and quick and surprisingly satisfying.
- Today for breakfast I had a whole frozen bagel -- DECADENCE! DEPRAVITY! -- that I toasted and schmeared with 1 wedge of light Laughing Cow cheese and a slice of Canadian bacon, nuked for 30 seconds. I don't know if it's because I had a whole bagel, or because it was cheese, or what, but jumping Jesus on a pogo stick, was that DELICIOUS.
excellent work! and i agree, pasta sauce is over-rated (and loaded with calories). i put spinach and tomatoes (which were sauteed with 1 tsp of evoo and two cloves of garlic on top of our mushroom ravioli, and it was yummy! (and there were leftovers for lunch today - yay!!)
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